‘Is it time to redefine queer joy without alcohol?’: Dr Ranj on when to rethink drink

I went to a friend’s brunch recently, and as usual, the conversation, laughter, and of course, alcohol were flowing. Gatherings like this don’t just help reaffirm my relationship with
the community, but they bring me immense joy. It’s true: gays have so much more fun! But it’s the aftermath that has become increasingly problematic for me.

Long gone are my twenties when I didn’t get hangovers. Now that I’m in my forties, not only do I feel as rough as a badger’s backside after indulging too much, but my anxiety goes through the roof. This is such a common experience that it even has its own name: hangxiety. My last bout was so severe that it made me question whether it was time to cut back drastically or give up altogether

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