Lance Bass opens up about his workout routine & body transformation after turning 45

Bye, bye, bye, body fat.

With a potential NSYNC reunion on the horizon –– not to mention an adorable fam that includes hubby Michael Turchin and twins Violet and Alexander –– Lance Bass is taking his health more seriously than ever.

As the boyband alum and pop-culture personality, who just celebrated his 45th birthday, recently told Business Insider, he’s gotten “really focused on giving myself an extra few years.”

After being diagnosed with diabetes during the COVID-19 lockdown, Bass made a conscious decision to focus on his eating habits.

“Looking back now, I see a lot of horrible habits that I created because of being on the road,” the singer explained. “When you’re onstage three hours a night dancing your butt off, you can really

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